In the autumn, the weather is getting cold, the yang-qi is weakening, and the physiological functions of the human body will also be reduced. This season needs to add more energy and nutrition.
Drinking black tea:increase the body warm the cold
Soaking a pot of black tea can warm the body and also nourish the body's yang-qi.The black tea is rich in various sugars and proteins, has the effect of themogenesis and warm abdomen, can enhance the body's ability to resist cold. Some people like to add sugar or milk to it, so it will taste more delicious, and it can also increase nutrition. The good effect of black tea will be better.
Drinking black tea:nourishing the stomach
After the black tea is fermented, the tea polyphenol will undergo an oxidation reaction under the action of oxidase,