What are the health benefits of drinking black tea?

What are the health benefits of drinking black tea?

In the autumn, the weather is getting cold, the yang-qi is weakening, and the physiological functions of the human body will also be reduced. This season needs to add more energy and nutrition.

Drinking black tea:increase the body warm the cold

Soaking a pot of black tea can warm the body and also nourish the body's yang-qi.The black tea is rich in various sugars and proteins, has the effect of themogenesis and warm abdomen, can enhance the body's ability to resist cold. Some people like to add sugar or milk to it, so it will taste more delicious, and it can also increase nutrition. The good effect of black tea will be better.

Drinking black tea:nourishing the stomach

After the black tea is fermented, the tea polyphenol will undergo an oxidation reaction under the action of oxidase, and the tea polyphenol content in the body is reduced, and the stimulation to the stomach is also small. The oxidized tea polyphenols in black tea have the effect of helping the body to digest.

Drinking black tea:protection against the cold

Black tea has the effect of preventing colds. Black tea has a strong antibacterial ability. It can prevent the cold virus from "invasion" by using black tea mouthwash. It can also prevent tooth decay!

If you are sure which black tea to drink, we offer a sample combination, please try.

https://www.oriarm.com/tea-sample/loose-black-tea-samples.html

Laoshan Black Tea

Jin Jun Mei Black Tea

Yunnan Dian Hong Honey Aroma

Lapsang Souchong Black Tea Lightly Smoke